Category Archives: Motivation
Overcoming Rejection, Overcoming Fear – Commit to Your Big Dream
People are going to tell you that you can’t do it.
The odds are against you. It’s nearly impossible to “break in.” Only such-and-such a percentage of people achieve it.
Don’t listen to them.
The only people who tell you this are those who haven’t achieved it.
This is your journey. You are the driver. And while these “voices” out there may or may not be concerned with your well-being, they actually have nothing to do with YOU.
Why do people caution others against hope? Why do they always tell you to be so careful? Why do they think you have to be told (like they have some legal obligation) why you shouldn’t expect too much from yourself, your dreams, your desires? Why does everyone think we all have to be so insulated from disappointment? As if not achieving a dream would be fatal or something?
This is a Game and You’re Ultimately Going to Be Fine
Dreams – achieved or not achieved, held on to, let go, changed, altered, dreamed bigger, dreamed differently – they’re not life and death matters, folks. They’re supposed to be pursuits of joy. You’re supposed to be lighthearted enough in life to enjoy the process and know that no matter what happens, this is a game and you’re ultimately going to be just fine.
Okay, okay. You could look at “facts.” You could look at numbers. Those numbers all apply to other people’s experiences. You don’t know the stories behind how those numbers came to be.
When it comes to your dream, you are the only one who can decide what you want. And I can tell you, very few people actually decide what they want. They linger in wishful, hoping, wouldn’t-it-be-wonderful-if-it-came-true land. That land is Indecision. And with indecision is lack of commitment.
Lack of Commitment Will Always Result in Not Achieving Your Dream
Imagine this:
You’re the general of a strong, powerful army of well-trained, skilled troops. Each soldier has very specific expertise. They know how to work together to get the job done.
They’re all standing in a field in front of you. Ready.Waiting. Fully capable of going into action to achieve your goal.
You’re sitting in your tent (yes, this is ancient army imagery). You’re thinking how wonderful it would be if maybe, perhaps, gosh, you better not even dare imagine it – but wouldn’t it just be so great if you could really make it. If you could achieve this big, huge goal that everyone says you shouldn’t even reach for because, well, so few generals have ever achieved it. But what if you could? No, you shouldn’t even think it. Wouldn’t it be awesome though? Yeah. You can feel how awesome it would be….
Meanwhile, the troops are getting impatient.
Back to you: okay, maybe you could take at least a few steps in that direction. You emerge from your tent. All eyes rivet on you. Every body poised to jump into action.
Here’s what you say:
“I don’t know if I can achieve this. I mean, who am I to achieve this? I probably shouldn’t even bother. I’m not ready. I don’t have the experience. I can’t really be a ‘general’ can I? I mean, I need someone to tell me if I’m a general. A real one.” You turn and go back inside, the crowd sighs, look at each other, wonder about you. They wait.
You come out again.
“Okay, I’m going to give this a shot. If it gets too hard, I can always quit. No one will know. I probably won’t make it. Few people ever have. I won’t get my hopes up. Let’s take a few steps, see what happens.”
The soldiers groan with disappointment. But they’re good troops and they do exactly as you say. Half-heartedly.
They take a few steps, but no one feels any real commitment, because you haven’t committed. And what do they achieve? Exactly and only the few steps that you told them to do. That’s what you wanted, after all. That’s all you asked of them.
NOW, let’s change things up. You are sitting in your tent. Looking at your maps. Visioning exactly what you want to achieve in the end. You have a big goal – yes, you know it’s bigger than what most generals attempt, but you don’t care. That was their decision. Not yours. You believe in your troops. You believe in your ability to lead them to this goal.
They’re outside waiting for you. Excited, expectant.
You emerge from the tent. All eyes rivet on you. Every body poised to jump into action. Here’s what you say:
“This is what we’re going to do. This is what we are going to achieve. It’s big, it’s going to take everything we’ve got. People say it can’t be done. We’re going to do it. This is where we are going. I want every one of you in action. I expect you to do your best work. Make it happen. You have the skills to get this done. I trust you to know what to do, when to do it. If you have questions about where we’re going, come and ask me. I’ll remind you. We’re moving forward. There’s no turning back.”
Shouts of joy and excitement fill the air. The troops rally, move out into action. They know exactly what to do, who to contact, what connections to make, what paths to go down and who to say “no” to because, in their expertise, they know a better, easier, and more impactful way to reach this goal. They do things in ways that surprise you, but you trust these troops and you keep your eye on the goal, not the individual steps they take. You hold the destination in sight. They report back to you with opportunities, connections, yes’s from supporters, no’s from detractors, detours around obstacles, paths they’ve taken that you would never have thought of.
True, sometimes they come back without progress to report. You wonder a bit if you’re going to achieve it after all. You remind them of your commitment and they continue using their skills to get you closer to your goal. They have perfect faith in you and you have perfect faith in them. This is who you are, this is where you’re going. You aren’t striving or pushing or pulling by yourself – you’re leading your troops, keeping your end destination in sight and adjusting course as you get feedback from them. You feel an ease, a faith, a confidence because you know that these troops come through.
You spend time visualizing what it feels like to already have achieved your goal – you can feel it, you live it out in your imagination now, you adapt your mindset to the person you’ll be when you achieve it. You start to think from that new perspective. You make decisions based on that future you.You have full confidence that as you keep moving forward, you’re getting closer to your destination.
And you have the ease and peace of mind to enjoy the whole process of getting there. You even start to plan your next big campaign, because once you achieve this one, you know you’re going to want to head out on another journey, this time even bigger, more amazing and far-fetched.
Which General Are You? Decide & Commit
Feel the difference? Decision and commitment. It puts everything into full-fledged action. It gives your dreams the driving energy they need.
You decide which general you are. The troops are the Universe. They’re waiting outside your tent.
What are you going to ask them to do?
On Craft, Fear, Discipline and Trusting Your Own Opinions
Is it possible to spend too much time studying craft?
Information on how to improve your craft is everywhere. And there’s some solid, very useful stuff out there. But I believe you can fall into a trap where you spend more time reading/discussing/learning/talking about your craft than actually doing it. It can be a form of avoidance. Learning from credible sources is valuable, yes. And you need to take the lead and find out what you need to know. But after you’ve gleaned that info, you have to act. There is no other way to learn the physical and emotional aspects of your work than by doing it yourself. And it’s the only way you will grow into yourself and learn to trust your own opinions.
Why do we avoid actually doing the work? Is it some kind of block?
Fear, mostly. I run into it all the time. Often when stepping back from a revised draft and needing to come back to it. It isn’t always fear, but hesitation to confront the heavy subject matter of the characters and content. I’m not always ready to be in the character’s space, to dwell in their conflicts and pain. Or to feel it. What do I do? I put on some inspirational music, sit down with the writing and characters, and do it anyway. I’ve never come away from an experience like that wishing that I had done something else.
Writers run into “writer’s block” which can stem from fear, unprocessed rejection or simply from the story/characters not being ready yet. There’s a fine balance you have to walk between leading the forward progress of a story and listening, waiting and being patient for the story/characters to reveal themselves. If you’re avoiding your work, step back and have a good look at what it is you’re not wanting to face. Is it you or is it the story/characters?
So is it a question of discipline then?
Discipline has such a negative connotation to it. It’s so associated with punishment that I don’t know anyone who really responds well to that word. But we talk a lot about it in the creative professions. I think this discussion is actually about whether or not you will create consistently and complete projects. If you’re a professional, you will. And if you are committed to your project, you will.
Sometimes it really isn’t a matter of discipline, but of making a decision. Too often, for various reasons, we give ourselves room to hedge, options to turn back, and dwell in a place where we haven’t fully made a conscious decision to do something. When we haven’t fully committed it leaves a nagging sense of hesitation. Should I or shouldn’t I? Will I or won’t I? I don’t really have to because I’m not sure if I really want to be doing this, etc. It gives us an excuse not to succeed.
I get that this struggle is complicated if you’re not a full-time creative professional. But I think you can still make the decision to be the artist you want to be, regardless of your current circumstances. And doing so, can change your life in amazing ways.
One of the benefits of being a full-time writer is that it’s a guaranteed fact that I will be writing. It’s what I do. This is who I am. Whether or not I write on a particular day is always girded by the fact that I will be writing in the days to come. I don’t give myself the option of not returning to a project, not writing, not finishing it. If you’re not full-time and you have a day job to manage, you can still make a commitment to your creative work, just as you would if you were going back to college and pursuing more education. When you do that, you decide that you’re going to be a student. You can do the same thing with your creative life. Decide who are you going to be.
We don’t commit: is it fear of failure or success?
People assume they’re afraid of failure, but more often than not, it’s success and achieving a dream that scares us the most. Why? It may be unfamiliar territory, we may not have evolved our inner beliefs about success and what it will mean to us yet, and we may just be scared because we can’t see what will come next. Here’s something to remember: once you achieve one dream, another will take its place. Something new will evolve for you, new desires, new wishes, new creative goals. You expand in spirit as your learn to live in your power. You take on bigger dreams and understand that you can have a bigger impact. You won’t be bored.
But isn’t it because the creative life is hard?
It’s popular to tell ourselves and everyone else we know that creative life/work is hard. I’ve never gotten this one. When you are doing something you love, it doesn’t feel like work at all. Time ceases to exist. Hours, days fly by as you’re lost in creating. It is one of the most joy-filled, most satisfying activities one can do. So why do we keep telling ourselves that it’s hard? As in, you shouldn’t expect too much of your work, yourself, the industry because your chances are so little of “making it” that it’s just pointless.
No one who ever achieved success believed this.
Does creative work, take work? Yes. Does it takes time? Yes. Effort? Yes. Does it take being willing to keep at it until your work (and you) grows into its strongest, most powerful form? Yes. But hard? No. Don’t tell yourself that. It’s not hard. You can do this. “Do” is the key word here.
How do you get to a place where you trust your own opinion?
You have to grow into it. By practicing your craft, knowing what you want to create and measuring your work against professional standards and your own. It does not mean not asking for credible feedback or being unwilling to change your work if it strengthens and empowers it. It means having the confidence based on experience to know when and when not to change your work. The more experience you have, the more you know how to separate the chaff from the grain. You take feedback and filter it through a deep trust in yourself and trust in your art.
You know what matters most in your work, and know that only you can determine if you’ve expressed it. You understand that you have to be in command of your work and take responsibility for the executive-style decisions that have to be made about it.
This comes with experience. And the only way to gain experience is to be doing the work.
Healing the Wounds of Creative Success: Rejection
Rejection is talked about so often in creative circles that one may not take the wounds it can cause seriously enough. Even creative professionals who know that it’s just part of the journey tend to minimize the impact it has when discussing it. We’re brave (or try to be) and since it’s simply a fact of creative life, we often just try to shrug it off.
But is that healthy? And are we really healing from it? Do we even know we need to heal from it?
Rejection comes when we pin our hopes and aspirations on someone elses’ decision to represent or buy our work. Someone passes on our work and says no. If they are gracious enough they might tell us why, but for the most part, we are left guessing.
And what do we guess? You got it. The worst. Fear, doubt and insecurity come crashing in. We feel like failures. We second-guess our ability and our purpose.We wonder if it’s worth it. We blame the person who said no. We come up with excuses, rationales, reasons that make them the bad guy and us the good guy. We feel shattered and down and hit the ground with a thud.
When you’ve been through it a few times, you know despite what you’re feeling right now that eventually (sooner is better) you have to pick yourself off the ground and get back in the game. And you do.
But this process of being wounded by rejection and having to dig deeper roots and decide to keep going takes its toll on the spirit. And it can change who you are if you let it go unexamined for too long.
What are we telling ourselves?
I’ve said this before, rejection is 97% perception and only 3% fact.
Someone said no. It wasn’t right for them. They weren’t interested. They have their own opinions, their own preferences, their own pressure to perform. Imagine being in their place. How excited would you be if a genre or the subject matter just didn’t interest you or you simply couldn’t stand it (for me = horror films)? Why would you want to force yourself to try to feel enthusiastic about it and sell it?
I’m of the opinion that when you find the right representation or buyer, you do so because you find a fit between interests, beliefs, passions and visions. And that’s what you want. No representation is better than poor, unenthusiastic representation or representation that represents you wrong.
But back to my point. What are we telling ourselves when we feel rejected?
1. This person had the power to decide my fate.
Is that true? Your overall fate is in your decision to keep trying, keep practicing your craft, keep knocking on the doors that are right for you and your work. Fate is a heavy word. The weight of it belongs to you.
2. I’m not good enough.
Did they actually tell you that? If they did, did they specify why they think so? We jump to this conclusion only because we give the other person the right to decide who and what we are. Chances are, the person who rejected you had other reasons – multiple reasons – that went into the decision. You may need to improve your craft, true (we all do), but being or not being good enough is a perception. Your craft may not be up to professional standards yet – does that mean you’re not a good enough person? No. It just means you’re not ready yet, you need more time to grow and develop. There’s nothing wrong with being in that place.
3. I’ll never succeed.
That’s true. But only if you make that decision. You decide.
4. I’m a failure at this.
Only if you quit. But even then, is that really a failure? Failure has such a permanent ring to it. And so little in life is actually permanent. Not even quitting. You can start again. Failure is a term of measurement we use when we’re living according to what we think other people expect of us. I’m not sure anyone actually, really cares that much what we do with our creative lives, do you? Do what makes you happy. Ban failure from your thinking. It’s not a concept that applies to you. If you’ve already quit, you can start again. If you’re happy that you quit, there’s nothing wrong with that. Be happy. This is your life. You decide if you’re enjoying it.
5. I don’t know what to do next.
Take some time. Feel your pain. Let it flow out of you. Then ask for guidance. You will receive it. And trust. Trust, trust, trust the process. Trust yourself, trust your opinion, trust the Universe. Take the next step. Try another avenue. Keep going. Remember, it’s easier for the Universe to guide a moving object than a still one. So find a way to move and trust, trust, trust that you will be led.
What do you do if you’ve been burned one too many times?
Burns leave scars. Reminders that something overwhelmed you, damaged you and that you healed.
You survived the pain, the regrowth, the process of overcoming it and evolved from it.You are different today because of it. And the scar serves to remind you.
If rejection has come in the form where it’s caused you to lose your sense of identity, or if you face it from sources that seemingly have no reason to reject you (like fame), these scars may have altered who you feel yourself to be. You’ve adapted and changed. But you may have also become less daring, less willing to be near the fire, less able to feel the potential warmth out of fear of the potential pain.
Repeated rejection changes how you relate to yourself, your work and your world. And so much of the deeper aspects connect intimately to how you accept or reject yourself in relation to what others are telling you and their reaction to you. This is where connecting to Source is healing. Disconnecting your sense of value as an individual and human being from your place in the world and focusing on the innately beautiful spirit that you are is essential. Nurturing your spirit is essential.
Stop Believing It
One of the biggest things you can do for your spirit is to own your thoughts. How you think about your experiences, the Story you wrap around what people say and do and mean, is ultimately responsible for how much joy or pain you experience. We give meaning to other’s actions and words based on what we believe most deeply about ourselves. We interpret their intentions through the filter of our harsh inner critic. One of the most valuable pieces of insight I received years ago was this:
“Stop believing it. You wouldn’t react so strongly if you didn’t believe it yourself.”
And isn’t that true? When we don’t believe something is true about us, millions of people can say it about us and it won’t affect us at all.
When we believe it, just one word from someone will tip us into a downward spiral of self-judgement.
Our beliefs are the underlying source of the sensation of rejection. And a belief is just a thought that you keep thinking.
You can change your thoughts. And you can insulate yourself from rejection by changing how you interpret what a “no” means.
Think about what you tell yourself, think about what you believe.
Where can you experience healing by changing what you think?
Screenwriters: Are You Writing for the Wrong Audience?
When you write a novel, you write for your final readers – the consumer who will purchase your book. You don’t write for an agent or an editor or anyone else.
When you write a screenplay, however, you write knowing your final viewer will never see it. So who are you writing for?
While we screenwriters envision our version of our stories on the screen, our real job is storytelling. Because we are telling a story that others will pick up and retell – adding their own twists and turns, making it their own in their telling of it. And ultimately, it will land in a director’s hands who will “catch the vision,”see it through his or her creative lens and bring the story to life through the cast and crew. This can sound incredibly frightening when you think of how intimately you know your characters, their stories, what they’re after. And how hard you’ve worked at creating scenes that tell that story. And you’re right, it is a matter of trust.
But it is also a matter of perspective. If you write solely with the idea that your words on the page will be the final result, you miss the full weight of what you can contribute and do with the story for the other creative professionals it will be entrusted to.
As I’ve said before, a screenwriter is the first trustee of the story.
We have certain responsibilities that no other creative professional – not even additional writers – can fulfill.
We carry the honor of “origin” – the story first presented itself to us and no one will ever know that original story better than we will. But, stories are more than description, action and dialogue – all stuff that can and most likely will be changed. So what is that we have that others don’t?
The meaning of the story.
Theme.
When someone else “catches the vision” of your script – it’s the theme they catch. They may or may not like the way you’ve told the story, but if they catch the theme, they’ll respond to it. If that theme resonates with them creatively, spiritually and financially, they’ll pursue it. Because at the heart of this business is storytelling. And theme drives story.
So what do our colleagues need from us?
1. A soul-driven story.
This means that your characters have human qualities, seem realistic to our emotions and move from a place of pain, need, hunger to growth, truth, and freedom. It means you write your own soul into it. You put the “humanness” into the story.
2. A story they can shape.
A well-crafted story has shape and is malleable. Actors and directors will bring life to your story that words on paper never can achieve – and they do that by being individuals and bringing their best creativity to the process. If you give them leeway in a script by giving them a solid theme-based story that they can spark ideas off of, they will. They’ll work with what you’ve presented, work with the characters, and create scenes that best present the theme.
3. Willingness to let go and let them.
If you’ve carried the theme well in your script, you’ll have faith that it will be carried into the final version of the story. Scenes, dialogue, description may change, but the story will a solid foundation to stand on and you will be able to trust others as they take responsibility for it. Remember, there’s always more than one way to get a message across. It’s the message (theme) that counts.
4. Understand their roles in the process.
As writers it’s too easy to get trapped inside our part of the process. We need to learn more about the people who will be the other trustees of the story.We need to understand their roles in the creative process and how they use the script as a working document.
Mark Travis‘s book Directing Feature Films gives a wonderful presentation of a director’s perspective of the script and the process a director may go through to capture that vision and continue the trust of the story. (He also has a very caring, respectful attitude toward writers and actors, which is refreshing and nurturing.) Exploring the craft of the other creative professionals who will be entrusted with the story is essential to understand what it is they need from you in the original script.
When you write from the perspective of theme – then you free yourself from the weight of seeing every word as “do or die” – and can tell the story in a solid way that presents the meaning of the story through the spiritual problems, growth and fulfillment of the characters. How that happens in the story may change. But the essence of the story will remain. And that’s where writers can find the deepest fulfillment. Knowing that our job is to present a powerful, moving story that touches the human spirit and inspires others to share it with the world, too.
Six Mistakes that Stop Creative Dreams in Their Tracks
1. Saying “It’s too hard” instead of “It’s challenging.”
This may seem trivial, but words really do matter. And if you are a writer, you know that all too well. The meaning of a word and it’s perceived meaning can change the whole story. Words have that power over your life, too. Say these two sentences to yourself: “It’s too hard.” “It’s challenging.” Which one feels like there’s no hope? Which one feels as if you can do it, it’s just not as easy as you thought it’d be?
That’s right. You know what else? “It’s too hard” is the last thing we say before we start toying with the real possibility of quitting. Our brains know this. “It’s too hard” is a trigger for “I can’t do this. I’m giving up.”
“It’s challenging” also means that it’s not easy, but it doesn’t trigger our brains in the same way. “Challenge” poses a choice and plays to our sense of wanting to win. So, next time your creative work isn’t easy, tell yourself “It’s challenging” and do not say “It’s too hard.”
2. Waiting for someone else to validate your work.
As a creator, only you know the intent of what it is you’re creating. Only you can judge if you’ve created what you started out to create. You can get feedback and should – from credible, experienced professionals who do not see you as a competitor, but as a valuable client and colleague in the industry. Be willing to pay for quality service.
But you alone should be the final judge of your work. We all need a second set of eyes – to give us perspectives we can’t see, to point out areas that need clarification or improvement. Yet, at the end of the day, we have to value our own instincts on our work more than anyone else’s. So, if you are waiting for someone else to validate your work and declare you an artist, stop. You decide who you are.
3. Not putting your own soul into your work.
This one comes down to motivation. Why do you create? If your first answer is to make money or be famous, then you need to realize that your work will never be as fulfilling as it could be. People will never be as moved by work that does not connect them to its creator’s soul. We see “formula” work all the time – and if this is what you want to do, there’s a place for you. But just be aware that “formula” work cannot stir the human spirit as work that comes from the soul.
Don’t make an excuse for yourself on this either. Just because you are creating work that someone has commissioned you to do, doesn’t mean you can’t go into the work, find what connects to your soul and bring yourself into it. If you do, you’ll bring us that magic that we all recognize, but can never define. And we need that. We need you to put yourself into it, to connect to us, to make us feel and remember our unique human journey.
4. Being desperate and assuming.
An actor the other day mentioned they had expertise in a non-creative job field that I am interested in for a script I’m working on. So, I asked if this person would be willing to tell me more about it. The person’s response? Only if they could be included in the storyline! As a writer, I have no control over casting, so I’m not sure what this person was thinking I could promise. But, I rescinded my request. Why? Because this person’s first reaction was “what’s in it for me?” It got me thinking about how easy it is sometimes to act desperate when we are living by fear or scarcity. People can smell desperateness. And no one is attracted to it.
No matter how badly you want something, if you come off as desperate or so fearful that you won’t get what you want (and respond with self-interest only), people will pass you by and move on to the next person.
Why? Because people react to you by the way you make them feel.
And there are always other people who will make them feel positive, happy to be involved, cared for, at ease and connected to why they got into this business in the first place.
Let that person be you.
5. Not caring how you treat other people – even people who don’t “deserve” respect.
This one is about your own well-being. It’s about being a person of integrity, about how you choose the way people will experience you. It’s not about the other person.
You can choose to react to people in such a way that they will never be harmed for having known you. And that goes to always respecting the human spirit in people. Even people who live by fear, selfishness, and pain. People who put you down or belittle your work, or say nasty things about you. People who can’t see the “big” picture in life and are tied to their limiting beliefs.
It’s about being generous.
Always be generous and give people a measure of respect, even when they don’t deserve it.
Why? Because you will know that you have not caused harm. Their spirit won’t be worse off for having interacted with you. They may have issues and pain that they don’t know how to resolve that come off in a variety of fear-based, self-protective behaviors. But, how you respond is not about them. It’s about you.
And you have the power to make a positive difference. At the end of the day, that’s how you find meaning in your creative life.
It’s not to say that you become a doormat or let other people use or abuse you. No. You have boundaries and you make choices not to work with them, not to engage, not to be caught into their fears. And if you do have to work with them? You still make choices about how they will experience you. Because, like I said, this is about you.
6. Not knowing when to turn a deal down.
There’s a lot of pressure to accept deals, to be able to say you are getting paid, produced, marketed, distributed etc. And, if you’re a creative professional, selling your work is how you make your living. But, is any deal better than no deal?
I don’t think so. One of the lessons I’ve learned is that it’s important to know when to turn down a deal. To say no to a client, a job, a deal, a person that just doesn’t feel right. And if you are paying attention to your inner guidance, you know when the warning bells sound off. Listen to them.
Every deal is ultimately about the people who make them, the people you’ll work or collaborate with. If you don’t feel a sense of certainty and ‘rightness’ about them, it’s probably not right for you. (Don’t confuse this with being scared at the possibility of being stretched by a new or bigger opportunity – we all get scared then, and that’s healthy.) But when your gut tells you something’s not right, you can say no. You can pass on a deal.
You can trust that the right one will come along or that if it never does, you at least made a decision that was right for your spirit.
Don’t entangle yourself in situations that are going to fray your spirit or your integrity or your preference for doing business in a way that nurtures the human spirit instead of tears it down.
This is your creative life. Live it well.